eConsult
Currently we are reviewing the use of our econsult online requests and apologise they are not available, however we are actively working internally to look at introducing them towards the end of May.
SAM (Self Help for Anxiety Management) (Age 12 yrs +)
SAM (Self Help for Anxiety Management) (Age 12 yrs +)
This app provides self-help techniques to help manage overall anxiety. Track anxiety levels, triggers, and build a personal tool kit in the app. It also provides interactive guidance for practicing self-help and a closed social community to engage with others. If you’re looking for holistic snapshot of your anxiety and how to cope with it, this may be the app for you.