eConsult

Currently we are reviewing the use of our econsult online requests and apologise they are not available, however we are actively working internally to look at introducing them towards the end of May.

Feeling down or anxious? Beating the Blues 24/7 can help…

Feeling down or anxious? Beating the Blues 24/7 can help…

Beating the Blues® is an effective treatment for people feeling stressed, depressed, anxious or just down in the dumps. Based on Cognitive Behavioural Therapy, the course is made up of 8 online sessions which last approximately an hour and help you to understand the link between how you think and how this influences your feelings and behaviours. If you are interested in this service please arrange an appointment with your GP, to discuss this further.